When our brain is in worry mode, we can imagine all kinds of scary scenarios. We can become immersed in fear over the smallest situations. We can Sober Houses Rules That You Should Follow keep things simple by staying where we are right now. Worries about the past and the future do not help us in the present. Ask yourself,” do I need this worry right now?
Answers in the Heart: Daily Meditations for Men and Women Recovering from Sex Addiction (Hazelden Meditations)
I looked at other ways I could fulfill my blogging dreams. And, I took a step back from starting my own blog by deciding to “blog” here https://thecinnamonhollow.com/a-guide-to-sober-house-rules-what-you-need-to-know/ on Medium. As it turns out, Word Press is easy but not at the same time. I quickly learned I was in way over my head, and I clearly didn’t think the whole blog thing out very well. So, in my very alcoholic way, I decided to scrap the whole idea.
Daily Recovery Readings – November 19
People in recovery are willing to help. You can get a sponsor and he or she will help you with the trials of early sobriety. Those of us who have found sobriety love to share our experience and help others. You don’t have to figure everything out on your own.
- Customers find this book helpful for daily meditations.
- Before we know it, we’ve gone days, weeks, months without drinking and taking drugs.
- By providing a year’s worth of encouragement, reflection, and prayer, Keep It Simple becomes the sustaining daily dose of support and strength you can always count on.
- There are actually quite a few things going on with that situation, but for the purposes of deciding to get help and even continue walking the path of recovery, simplicity is an important aspect of making it happen.
Certainly, looking at a lifetime without alcohol seems daunting and impossible. But we can make it without a drink for 10 minutes. Before we know it, we’ve gone days, weeks, months without drinking and taking drugs.
PROGRAMS
I’ve also learned that this simple slogan works for a myriad of problems, big or small. I don’t have to be facing a crisis in order to put “Keep it simple” into practice. Everything can be broken down into smaller, more manageable chunks. A few short months ago I faced a challenging task and had to remember “Keep It Simple”. I had been looking for ways to share my experience, strength, and hope with other people, other than just in meetings. I love to journal, and writing has helped me so much over the years, so I got the idea to start a blog.
In here you’ll find that each of my entries come from the many spiritual inspirations I’ve had throughout life. Of course I talk about many other spiritual experiences in life as well and each week I also try to lighten things up with my Grateful Heart Monday and Silly Joke Friday series. Keep it simple is a phrase often used in the 12-step program. But it doesn’t have to be limited to that approach. Simplicity is helpful no matter what treatment program you are using.
Keep It Simple: Daily Meditations for Twelve Step Beginnings and Renewal (Hazelden Meditations)
- We think that if we just change from bourbon to wine, or get that dream job, or move to a new city, we will be able to control ourselves.
- This third principle also includes not surrounding myself with tons of people all the time either.
- When you have a system, a support group, and a team that has set up your individualized map to recovery, your priority is to keep it simple.
- They find the pages concentrating on one idea.
- Nonetheless, though he had been bedridden for five of the past seven months, Dr. Bob steadfastly stood at the podium in front of 3,000 people on July 30th for his farewell talk to A.A.
- We can keep things simple by staying where we are right now.
This third principle also includes not surrounding myself with tons of people all the time either. The saying is true that we are who we hang around and anytime I’ve hung around those who are still in their addictions and living in total ego has only driven me into a very complicated life with undue stress. And when I spend time constantly around groups of people, I start finding myself gossiping, exaggerating, and living a lot more in self-will and none of those things lead to keeping it simple.
Tuesdays with Morrie: An Old Man, a Young Man, and Life’s Greatest Lesson, 25th Anniversary Edition
But that doesn’t mean I won’t help a newcomer because I still do. I simply choose to meet with them somewhere else. There are actually quite a few things going on with that situation, but for the purposes of deciding to get help and even continue walking the path of recovery, simplicity is an important aspect of making it happen.
Thankfully I’ve learned to recognize that as a pattern, and have started working on changing that behavior. In recovery you are not responsible for any of the moments but THIS one. It’s the simplicity of the now, and it makes all the difference.
“Keep It Simple”, also known as “keep it simple, stupid”, has been an important slogan in my recovery. I don’t know about you, but I have a knack for complicating the simplest of tasks. Even today I have to remember to “keep it simple”. Constantly reminding myself that I am over-complicating something, and I need to stop, step back, reassess. Customers find this book helpful for daily meditations. They find it simple to follow and a good guide for the 12 Steps.
Leonardo da Vinci is often credited with saying that simplicity is the ultimate sophistication.
Because without that, I tend to complicate my life, never really knowing what direction to head in. How I spend time alone is through prayer, meditation, reading, doing puzzles, coloring, sitting by the water, gardening, or just chilling out in my backyard and observing nature. Stay in realityProlonged drug and alcohol addiction can actually change the way our brain behaves. Our thoughts and emotions get stuck in “fight or flight” mode and we are in constant panic.
- I’ve also learned that this simple slogan works for a myriad of problems, big or small.
- Keep it simple is a phrase often used in the 12-step program.
- Addiction can damage our self esteem and faith in ourselves.
- They say it’s a good guide for the 12 Steps, and it takes only a few minutes a day to read.
- Everything can be broken down into smaller, more manageable chunks.
- I looked at other ways I could fulfill my blogging dreams.
Their Keep It Simple, Stupid (KISS) acronym was a way of saying most things work better if made simple instead of complicated. Red-hot romances, poolside fiction, and blockbuster picks, oh my! Start reading the hottest books of the summer. I talked to a couple of my friends about my troubles.
The quotes are inspirational and helpful, with each day’s saying being a page long. The pages focus on one thought, making the book easy to read and follow. We follow in the footsteps of those who are successfully sober. We can find our mentors by going to 12 Step meetings and listening to what people say. Does someone in the room exude confidence and peace?